Make an appointment with a psychologist in Barry, Penarth, or online using the form below.

How to book a session

You can use the portal above to make an appointment for therapy appointments with a psychologist for depression and anxiety in Penarth, Barry, and online

For your first appointment, please book using the ‘Initial Therapy Session’ option. The cost is the same, but it adds extra time to allow us to discuss your unique situation and build a plan to help you feel better.

Use the portal above to select your appointment type, then select an appointment time from the calendar. You will be instructed to log in or create an account before checkout. If creating an account, a temporary password will be provided via email.

If you do not see a suitable time, do not hesitate to ring Lauren. The booking system covers standard hours, other options are available upon request.

Please pay special attention to booking location to ensure you get the appointment you want.


Thursdays from 9am-12pm.

Our newly expanded Penarth office, located within John Bruno Total Training.

More info…


Wednesdays and Fridays all day

Appointments in Barry located within newly renovated office in The Gallery.

More info…


Wednesdays and Fridays all day

Can’t make it to Barry or Penarth? Have your therapy online over Zoom.

More info…

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